Think Like A Monk

Think Like A Monk by Jay Shetty is a self-help book that teaches readers how to find inner peace and happiness by adopting the wisdom and practices of monks. The book is based on Shetty’s own experiences as a monk, and it offers practical advice on how to overcome stress, anxiety, and negative thoughts. Shetty argues that by learning to think like a monk, we can develop a sense of calm, clarity, and purpose in our lives.