Pranayaam Sadhna Rahasya, authored by Meera Prakashan, delves into the profound world of pranayama, offering a comprehensive guide to its techniques and benefits. This book explores various pranayama practices, their impact on physical and mental well-being, and their role in spiritual development. It is a valuable resource for those seeking to harness the power of breath for holistic health and inner peace.
Anup Mohanta (verified owner) –