10-Minute Mindfulness by S.J. Scott is a self-help book that offers practical techniques for incorporating mindfulness into daily life. Through short, easy-to-follow exercises, readers can learn to reduce stress, improve focus, and enhance overall well-being.
10-Minute Mindfulness
Original price was: ₹399.00.₹319.00Current price is: ₹319.00.
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| Weight | 0.215 kg |
|---|---|
| Author Name | |
| ISBN-13 | 978-8119153039 |
| Publisher |
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